Turn on the Light!

Turn on the Light!

Chanukah always comes just as we enter the winter season. It’s a reminder on how to survive the winter- or dark spaces of life. The answer: Turn on the light! This week a few patients have been talking about looking for their purpose in life- they are sad, frustrated...
Shouldn’t New Year’s Day Be in Spring-Time?

Shouldn’t New Year’s Day Be in Spring-Time?

Spiritual tools to help you achieve your goals. The New year is here. Many of us have set intentions for goals in health, work and relationships. We’re inspired, yearning for growth, and determined to change. But it’s Winter! It’s cold outside, it gets dark early, we...