Here at the clinic it’s been a challenging Autumn. Along with the change of season and cooler autumn breeze, many of our long-time patients were suddenly coming in with acute anxiety, insomnia and stomach upset, and we had an influx of new patients coming in for help with anxiety, depression and insomnia. Everyone’s life seemed to be turning upside down. Was it a coincidence?
No! It was simply Autumn coming in and we at Conscious Health and Wellness, Inc. knew to expect this because the Ancient Chinese scholars understood that with each season comes a shift in energy and emotion.
Click the button below to read more about our tips on how to manage the change of seasons:


The Conscious blog
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